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Monday, July 30, 2007

Ok, here is the 5th week of my training!

I must confess ive been too slack with myself. Self discipline is really bad. Not good. Left 3 more months! Haha, what a challenge!

Ok. This week, everyday run twice a day. A 2km run and a 5km run. Do 2 sets of 10 chin-ups, 2 sets of 40 sit ups and push ups. Meals wise. Less carbo! End of aug would be 2 months and check out my wash board abs!! Haha!

posted at 9:34 AM

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