Monday, July 16, 2007
2nd week has passed. Did not manage to jog everyday cos this week i m in the afternoon shift and a have a rather tight schedule. But at least i ran around 3 days of ~2 km and 1 day of ~5km. Did 50 push ups and sits ups and the next day muscles all cramped up. Thats how weak i am now.
3rd week is here! Planning to run 3km everyday. Still 10 chin ups a day with 50 push ups and sit ups. I will not be showing any pictures because, i still look the same. At the rate i am going, i can nv make my 4 months mark. I decided to be more stringent on my diet. Starting from this week, i will eat a full breakfast, take fruits for lunch and a low carbs dinner. I am hoping to see a lil changes by the 1st month. Stay tune!
posted at 9:20 AM